What we do... 

Massages

There are various types of massage, from the well-known traditional Swedish Massage, to Aromatherapy.

Swedish Massage
If you are considering this as part of your ongoing health routine you will have made an excellent choice.

This is a rejuvenating work-out. After you have completed a training routine, whether it's taking part in a 10K run, cycling, long-distance canoeing, rock-climbing, or walking!  

Aromatherapy
If your preference is for something a little more relaxing and gentle, then we would suggest an alternative would be an Aromatherapy treatment.

We use a combination of different techniques and pressures. These are designed to provide the body's systems with just the right amount of release from tension and stress.

See how improvements could be made to your muscle tone when you have regular, ongoing treatments. Your muscle fibres become lengthened and straigtened, blood flow can improve and this in turn helps your body to carry required nutrition more effectively within your body.

Your muscle fibres become lengthened and straightened, blood flow can improve and in turn helps your body to carry required nutrition more effectively within your body.


A rejuvenating work-out for the whole body.

Hot Stone Massage

Hot Stones Massage is a combination of smoothing effleurage and pettrisage movements using basalt stones.

Hot Stones Massage - gives you the added bonus of warmth whilst incorporating massage techniques to aid your relaxation.

Basalt stones combined with Oils to more readily nourish your skin, in a effectve way. The heat from the stones lends itself to a warming, nourising massage. Smoothing and soothing away tension and built up stresses.

What are the benefits of a Hot Stone Massage?

You will have the same benefits as Swedish Massage but the it works at a much deeper level. There is warmth, which is good for muscles. Deeper penetration of pressure and heat and an increase of oxygen to tissues.

You can experience the feeling of being cosseted and nurtured by heat and weight of stones. As well as a feeling of wellbeing and emotional balance.

A full body Hot Stone Massage would last for approximately 105 minutes. Shorter treatments are available, for example Back, Shoulder and Back of Leg massage.